10 Proven Benefits of Ashwagandha: A Rasayana of Ayurveda
First lets understand why Ashwagandha is called Ashwagandha in reality? It is called ashwagandha because if you smell any part of its plant, it will smell like a horse.(Ashwa refers to Horse and gandh means smell) Scientific name of Ashwagandha is Withania somnifera and In Latin, the name “somnifera” means “to induce sleep” or to … Read more